Blog

Zero Waste Kitchen Tips: How to Use Every Part of Fruit and Vegetables

Zero waste kitchen tips made easy. Learn how to use peels, stalks and leftover herbs, and see how jackfruit is used almost fully, with nearly no waste at all.

7 Healthy Eating Myths We Still Believe (and the Truth)

What are the most common healthy eating myths? A nutrition expert explains what really helps you lose weight, and why carbs, sweets and late dinners are fine.

Jackfruit vs. Mango: What’s the Difference?

Jackfruit vs. mango: what’s the difference? Mango is sweet, while young jackfruit is a vegan meat substitute. Learn which tropical fruit to use in which dish.

How to Cook and Store Jackfruit: 5 Simple Tricks

How do you cook and store jackfruit? Try 5 simple tricks: marinate it, blend it into a dip, ferment it, freeze it, or make it sweet. Easy tips for your kitchen.

How Does Jackfruit Grow? Inside the World’s Largest Fruit’s Sustainable Farms

How does jackfruit grow? See how the world’s largest fruit grows in Sri Lanka without watering or pesticides, and why it is called a sustainable future food.

10 Healthy Autumn Soup Recipes to Warm You Up, Including Jackfruit Soup

Looking for healthy autumn soup recipes? Try 10 warming ideas, from pumpkin and lentil soups to potato soup and our hearty jackfruit and bean soup this autumn.

How to Choose Good Jackfruit: What to Check Before You Buy

How do you choose good jackfruit? Learn the difference between young and ripe jackfruit, what to check on the label, and where to buy jackfruit in Europe.

8 Healthy, Quick Breakfast Ideas to Start Your Day Right

Need healthy, quick breakfast ideas? Try 8 easy options, from yoghurt bowls and porridge with jackfruit chips to quesadillas and smoothies that keep you full.

Jackfruit vs. Breadfruit: What’s the Difference?

Jackfruit vs. breadfruit: what’s the difference? Learn how these related tropical fruits differ in size, taste, texture and use, and when to cook with each one.

Why Do Bananas Ripen at Home but Strawberries Don’t? Fruit Ripening Explained

Why do bananas ripen at home but strawberries don’t? Learn which fruits keep ripening, how to speed up ripening and how to store fruit, including jackfruit.

What Is Umami? How to Add Rich Flavour to Meat-Free Dishes

What is umami? Learn how to add rich, savoury flavour to meat-free dishes with mushrooms, miso, soy sauce and tomato purée, and how to cook tasty jackfruit.

What to Eat in Autumn: Seasonal Foods and Easy Autumn Recipe Ideas

What should you eat in autumn? Discover seasonal foods like pumpkin, apples, beetroot, mushrooms and root vegetables, plus easy autumn meals with jackfruit.

Plant Protein: The Best Sources and How to Combine Them

Where do you get plant protein? Learn how much you need, the best sources like pulses, tofu, tempeh and seitan, and how to pair jackfruit with protein foods.

Tofu vs. Tempeh: What’s the Difference and Which Is Healthier?

Tofu vs. tempeh: what’s the difference? Compare taste, protein, fibre and uses, learn how to cook both, and see where jackfruit fits as a meat substitute.

Foods That Keep You Full the Longest: High-Protein and High-Fibre Picks

Which foods keep you full the longest? See how high-fibre, high-protein foods like pulses, oats, eggs, skyr and jackfruit help stop hunger and sugar cravings.

Is Canned Food Worse Than Fresh? Myths, Nutrients and Canned Jackfruit

Is canned food worse than fresh? Learn how canning works, which nutrients stay, when canned food is the better choice, and why jackfruit comes in a can.

8 Light, Filling Meat-Free Summer Dinner Ideas (With Jackfruit Recipes)

Need light summer dinner ideas without meat? Try 8 easy, filling meals, from halloumi salad and wraps to jackfruit recipes with peanut sauce and tortillas.

What Does Durian Taste Like? The Smelly Fruit People Love or Hate

What does durian taste like? Learn why this smelly fruit tastes like vanilla custard and caramel, why people love or hate it, and how it differs from jackfruit.

Healthy Movie Night Snacks: 7 Tasty Alternatives to Regular Crisps

Looking for healthy movie night snacks instead of crisps? Try crunchy jackfruit crisps, roasted chickpeas, popcorn, tortilla chips, nuts and more this week.

8 Healthy Snack Ideas You’ll Love, From Jackfruit Chips to Hummus

Need healthy snack ideas? Try these 8 quick, tasty snacks that fill you up and travel well, from crunchy jackfruit chips to hummus, yoghurt and energy balls.

TOP 8 Meat-Free BBQ Ideas: Best Vegetarian Grill Dishes and Tips

Looking for meat-free BBQ ideas? Try our top 8 vegetarian grill dishes, from halloumi and tofu to jackfruit burgers and veg, plus tips and tasty dips.

How to Start a Vegan Diet: Easy Tips for Beginners

How do you start a vegan diet? Get easy tips for beginners: build a balanced meal plan, watch key nutrients like B12, avoid mistakes and cook with jackfruit.

Vegan Lunchbox Ideas: 5 Meat-Free Meals That Taste Great the Next Day

Need vegan lunchbox ideas? Try 5 meat-free meals like jackfruit curry, stir-fry and wraps that won’t dry out, keep you full and taste great the next day.

Is Jackfruit a Superfood? Why It Deserves a Place in Your Kitchen

Is jackfruit a superfood? Learn about its fibre, vitamins and low fat, how it compares with avocado, tofu and chia, and why it is good for the planet too.

What Does Jackfruit Taste Like? Ripe vs. Young Jackfruit Explained

What does jackfruit taste like? Ripe jackfruit is sweet like mango and pineapple. Young jackfruit is mild and takes on any sauce. Learn how to cook it well.

Jackfruit vs. Tofu: Which Plant-Based Meat Substitute Is Better?

Jackfruit vs. tofu: we compare taste, texture, nutrition and uses. Learn when to pick tofu for protein and when jackfruit is the best soy-free meat substitute.

The Best Sauces for Jackfruit: 7 Easy Ways to Make It Taste Great

What are the best sauces for jackfruit? Try BBQ, teriyaki, curry, peanut, tomato, sweet chilli or garlic soy, plus tips so your jackfruit is never dry.

Jackfruit for Weight Loss: Easy Low-Calorie Meal Plan and Tips

Want to lose weight without going hungry? Jackfruit is low in calories and high in fibre. See how to add it to your diet, with tips and a sample meal plan.

Exotic Fruits You Can Buy in the Czech Republic: Have You Tried Them?

Which exotic fruits can you buy in the Czech Republic? Meet rambutan, lychee, star fruit, jackfruit and more, and learn where to buy them near you or online.

8 Exotic Fruits Worth Trying: From Dragon Fruit to Jackfruit

Discover 8 exotic fruits worth trying, from dragon fruit and mangosteen to passion fruit and jackfruit. Learn what they taste like and why they are healthy.

Jackfruit vs. Pulled Pork: Can You Taste the Difference?

Jackfruit vs. pulled pork: how do they compare in taste, texture, nutrition and impact on the planet? See when plant-based pulled pork is the better pick.

What Can Replace Meat? 7 Healthy Meat Substitutes to Try

What can replace meat? Try these 7 healthy meat substitutes: tofu, tempeh, jackfruit, seitan, pulses, pea protein and plant-based burgers. Find a favourite.

How to Choose a Healthy Snack: What to Check on the Ingredient List

How do you choose a healthy snack? Learn to read ingredient lists, spot hidden sugar and sweeteners, use Nutri-Score, and pick snacks that keep you full.

High-Fibre Vegan Diet: Why Fibre Matters and the Best Plant Sources

How do you get enough fibre on a vegan diet? Learn why fibre matters, the best high-fibre plant foods, and 8 easy tips to add more fibre to your meals.

What Is Flexitarianism? Why Eating Less Meat Makes Sense

What is flexitarianism? Learn why eating less meat makes sense, how to get enough protein, and how plant foods like jackfruit fit into a flexible diet.

Jackfruit vs. Durian: What’s the Difference and Why Do People Mix Them Up?

Jackfruit vs. durian: these two spiky fruits look alike, but they differ in smell, taste and use. Learn how to tell them apart and why jackfruit wins.

8 Healthy, Light Lunch Ideas That Fill You Up Without Making You Tired

Need healthy lunch ideas that keep you full but not sleepy? Try these 8 light, balanced lunches, from jackfruit curry and bowls to soups and stir-fries.

Vegetarian Christmas Menu with Jackfruit: Easy Festive Recipes

Plan a vegetarian Christmas menu with jackfruit! Try pumpkin soup, vegan jackfruit schnitzels, potato salad and sweet jackfruit truffles for your table.

Jackfruit vs. Papaya: What’s the Difference in Taste and Use?

Jackfruit vs. papaya: how do these tropical fruits differ in taste, nutrition and use? Find out which one fits your meals and which you will love more.

Where to Try Jackfruit in Czech Restaurants: Čtyři sestry and Sushi Hub

Where can you try jackfruit in Czech restaurants? Taste Jackies jackfruit at Čtyři sestry in Kutná Hora and in poke bowls at Sushi Hub in Zlín and Olomouc.

Where to Eat Jackfruit in the Czech Republic: Restaurants and Bistros

Where can you eat jackfruit in the Czech Republic? Find Jackies jackfruit at Los Capolitos, La Chica, Pepe Lopez and vegan spots in Prague and other towns.

Vegan Christmas Recipe: Brazilian Jackfruit Croquettes (Coxinhas de Jaca)

Make a vegan Christmas treat with young jackfruit! Try our easy recipe for Brazilian jackfruit croquettes, Coxinhas de Jaca, with a tasty tomato filling.

Is Jackfruit Healthy? Vitamins, Fibre and Benefits for a Balanced Diet

Is jackfruit healthy? Yes! Jackfruit has vitamins A, C and B6, potassium and lots of fibre. Learn its health benefits and how to add it to a balanced diet.

Jackfruit vs. Vegan Pulled Meat vs. Pulled Pork: Which Is Best?

Jackfruit, vegan pulled meat or pulled pork? We compare ingredients, taste, uses and impact on the planet to help you pick a plant-based pulled pork option.

Organic Jackfruit: How Our Sustainable Farming Protects the Soil

Our organic jackfruit is grown without pesticides or artificial fertilisers. See how sustainable farming in Sri Lanka and Indonesia protects soil and farmers.

Less Meat, More Jackfruit: The Easy Vegan Meat Substitute

Want to eat less meat? Young jackfruit is a tasty vegan meat substitute. It is high in fibre, low in calories, gluten-free and easy to cook at home.

Jackfruit: The Crop of the Future That Could Help Fight Hunger

Could jackfruit be the crop of the future? Learn how this tough tropical fruit could help fight hunger and replace crops hurt by climate change.

Jackfruit Myths and Facts: Is It Really the Largest Fruit in the World?

Is jackfruit the largest fruit in the world? Can it replace meat? Does it smell bad? We put jackfruit on the lie detector and share 5 surprising facts.

How to Cook Jackfruit from a Can: 4 Easy Steps. Let’s Jack It!

Learn how to cook young jackfruit from a can in 4 easy steps. Rinse it, squeeze it, shred it or keep it in chunks. Then cook tasty jackfruit recipes.