Easy Vegan Jackfruit Tacos
Iva Kocová
Oct 13, 2026
30 minutes
Mexická
Iva Kocová
Mojim cieľom a snahou je vám pravidelne prinášať krásne a obohacujúce recepty, aby ste sa mohli inšpirovať. Milujem kvalitné jedlo. Veľmi rada tvorím a fotím. Mojou najväčšou radosťou je na 120% vykonaná práca a pozitívny feedback na moje recepty, ktoré nájdete na @ivka_veggierecipes.
Ingredient
Main course
1 ks
Young jackfruit (Jacky F)
2 lžíce
Olive or vegetable oil
1 ks
Red onion
2 ks
Crushed garlic cloves
2 lžíce
Hot paprika
1 lžíce
BBQ sauce
1 lžíce
Maple syrup
1 lžíce
Lime or lemon juice
1 ks
Ground cumin
To serve
1 ks
Fresh cilantro
100 g
Cherry tomatoes
1 ks
Red cabbage
1 ks
Chili peppers (green, red)
1 ks
Mixed salad leaves
6 ks
Tortilla wraps
1 ks
Dressing (coconut yogurt, garlic, salt, pepper)
Process
How to make it
1. Drain and rinse the jackfruit. 2. Squeeze out the water. Shred it gently with your hands. 3. Heat oil in a big pan. Fry the onion for about 3 minutes. 4. Add the garlic. Fry for 1 more minute. 5. Add the jackfruit. Cook on medium heat for 2 minutes. 6. Add the BBQ sauce, paprika, cumin, maple syrup and lime juice. 7. Stir well. Cook for 5 to 10 minutes. 8. Mix the yogurt with garlic, salt and pepper for the dressing. 9. Fill the tortillas with salad, tomatoes, cabbage and jackfruit. 10. Top with chili, cilantro and dressing.
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