Vegan Jackfruit Avocado Sushi Rolls (Easy Maki)

Irenka
Oct 13, 2026
20 minutes
Asie

Irenka
Jmenuji se Irenka, jsem studentka fyziky a momentálně pracuji ve vědě. Vegansky se stravuji už více jak 5 let.
Ingredient
Main course
1 ks
Young jackfruit (Jacky F)
1 ks
Nori seaweed sheets
1 ks
Cup of sushi rice
1 lžíce
Soy sauce
1 ks
Ripe avocado
1 ks
Oil for frying
Process
Cook the rice
1. Cook the sushi rice as the package says. 2. Cook it first so it can cool down a bit before rolling.
Cook the jackfruit
1. Heat oil in a pan. 2. Shred the jackfruit with your hands or a fork. It should look like pulled meat. 3. Rinse it well. Squeeze out the water. 4. Add soy sauce. 5. Fry for about 10 minutes until it starts to brown.
Get ready to roll
1. Get your sushi tools ready. 2. Cover the rolling mat with plastic wrap so nothing sticks. 3. Put a nori sheet on the mat, rough side up. 4. Put a small bowl of water next to the mat. 5. Cut ½ avocado into thin strips.
Roll the sushi
1. Spread rice over the nori. Leave about 2 cm empty at the far edge. 2. Wet your fingers in the water so the rice doesn't stick. 3. Lay a row of avocado on the rice. Add the jackfruit on top. 4. Roll it up tightly with the mat. 5. Let it rest for a few minutes. Make the other rolls the same way.
Serve
1. Dip a sharp knife in water. 2. Cut each roll into pieces. 3. Serve right away with soy sauce.
Most Popular Products

Young Jacky F Jackfruit
Organic young jackfruit can be prepared in countless ways and handled just like meat. With a bit of seasoning, you can create shredded jackfruit tacos, patties, hearty stew, juicy burgers, or exotic curry. It’s also perfect for salads or chutneys.
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Mini Jackies Chips
Enjoy our chips on their own, or try them as a topping on breakfast porridge or a smoothie bowl. Surprise your guests with jackfruit truffles – delicious white chocolate balls with a refreshing flavor from our chips.
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