Vegan Jackfruit with Roast Potatoes and Vegetables

David a Zuzka Šmídmajerovi

David a Zuzka Šmídmajerovi

Oct 13, 2026

50 minutes icon

50 minutes

Česká kuchyně icon

Česká kuchyně

Vegan Jackfruit with Roast Potatoes and Vegetablescover
David a Zuzka Šmídmajerovi

David a Zuzka Šmídmajerovi

Jsme veganská rodina a před rokem jsme se rozhodli sdílet naše improvizace v kuchyni na Instagramu. Vařím hlavně já, Zuzka. David říká, že se naučil vařit až s veganstvím a to je vyučený kuchař/číšník. Píšeme svou kuchařku, která snad na jaře spatří svět jako tištěná kniha. Na sociálních sítích sdílíme i naší životní cestu a věříme, že tak inspirujeme mnoho lidí.

Ingredient

Main course

1 ks

Young jackfruit (Jacky F)

2 ks

Onion

1 ks

Oil

1 ks

Bell pepper

2 ks

Tomatoes

1 ks

Plant-based butter

Jackfruit seasoning

1 ks

Nutritional yeast flakes

1 ks

Garlic

1 ks

Gyros spice mix

1 ks

Paprika

1 ks

Salt

Vegetable seasoning

1 ks

Nutritional yeast flakes

1 ks

Grill herbs (Grešík)

1 ks

Salt

Other ingredients

1 ks

Plant-based milk

1 ks

Water

1 ks

Red kidney beans (canned)

Process

Cook the jackfruit

1. Pour the can into a sieve and rinse. Break the jackfruit up with your hand. 2. Chop the onion small. Fry it in oil. 3. Add the jackfruit, spices and a bit more oil. 4. Fry slowly. Add milk or cream a little at a time. 5. Add a thin slice of butter and let it melt.


Cook the vegetables and potatoes

1. Chop the vegetables. Add them to fried onion. 2. Add the spices, a little milk and water. Cook until soft. 3. Add the butter and beans. Sprinkle with nutritional yeast. 4. Brush the potatoes with oil and grill spice. 5. Bake them in their skins at 200°C (fan) for about 17 minutes until crispy.


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