Easy Vegan Jackfruit Quesadillas with Avocado Salsa

Irenka
Oct 13, 2026
20 minutes
Mexická

Irenka
Jmenuji se Irenka, jsem studentka fyziky a momentálně pracuji ve vědě. Vegansky se stravuji už více jak 5 let.
Ingredient
Main course
1 ks
Young jackfruit (Jacky F)
1 ks
Tortilla wraps
1 ks
Vegan cheddar
1 ks
Soy sauce
1 ks
Paprika and burrito spice mix
1 ks
Salt and pepper
1 ks
Corn
1 ks
Nutritional yeast
1 ks
Ripe avocado
1 ks
Cherry tomatoes
1 ks
Red onion
Process
Get started
1. Heat 1 tablespoon of oil in a pan. 2. Shred the jackfruit. 3. Rinse it well. Squeeze out the water.
Cook the jackfruit
1. Fry the jackfruit in the pan. 2. Add soy sauce, ½ teaspoon of paprika, 1 teaspoon of nutritional yeast and 1 teaspoon of burrito spice. 3. Fry for 5 to 7 minutes. 4. Add about 100 g of corn near the end.
Make the quesadillas
1. Lay out the tortillas. 2. Add cheese and the jackfruit filling. 3. Fold each tortilla in half, or cover it with a second one. 4. Bake under the grill or fry on both sides in a pan. 5. Cut into triangles.
Serve
1. Mash ½ avocado with a fork. 2. Mix in chopped red onion and cherry tomatoes. 3. Add salt, pepper and a squeeze of lime if you like. 4. Serve the quesadillas with the avocado salsa.
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Young Jacky F Jackfruit
Organic young jackfruit can be prepared in countless ways and handled just like meat. With a bit of seasoning, you can create shredded jackfruit tacos, patties, hearty stew, juicy burgers, or exotic curry. It’s also perfect for salads or chutneys.
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