Easy Vegan Jackfruit Chickpea Curry (Plant-Based)
Lenka
Oct 13, 2026
40 minutes
Indie
Lenka
Je mi 23 let a pracuji jako asistent pedagoga. Od svých 17 let jsem vegetarián a teď již přes 2 roky vegan. Moje stránka @avokadonatoustu na instagramu je pro mě způsob, jakým můžu veganství přiblížit ostatním lidem a ukázat jim, že vegani nejí jen salát. Naopak musím říct, že od té doby, co jsem vegan, je moje strava daleko pestřejší než dříve.
Ingredient
Main course
1 ks
Young jackfruit (Jacky F)
1 ks
Can of coconut milk
1 ks
Can of chickpeas
1 lžíce
Red bell pepper
1 ks
Handful of spinach
1 ks
Half a small leek
4 ks
Garlic
3 lžíce
Yellow curry paste
4 lžíce
Curry powder, dried garlic, salt, pepper
1 ks
Smoked paprika, soy sauce, turmeric, chili flakes
Process
Step 1
1. Rinse the jackfruit and pat it dry. 2. Coat it in olive oil and your favorite spices. Try gyros spice, soy sauce or dried garlic. 3. Leave it in the fridge overnight.
Step 2
1. Heat a little olive oil in a pan. 2. Fry the jackfruit for a short time. 3. Add the chopped pepper, leek and garlic.
Step 3
1. Fry for a moment. 2. Add the chickpeas, curry paste and coconut milk. 3. Add the spices and cook for a few minutes. 4. Stir in a handful of fresh spinach. 5. Serve with rice or naan.
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